3 boxes, each box has a group of players. each box players same colour bibs but boxes diffrent colours
Teams pass the ball aboutt he box moving in any direction.
Coach calls out 2 changes
1. Change box - Players leave the ball but change boxes.
2. Change ball - players stay in box but change the ball from one box to the other.
**Can increase pressure but numbering players and shouting out numbers to press in each box during passing**
N/A
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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