Session 5- 1-5-3-2. Out of possession shape playing against a front 3 and midfield 3. Constant attacks
Stay tight on on 1 forward.
Wingbacks primary players are the wide attackers.
Wing back decisions on whether to intercept the ball or keep shape.
Midfielders may have to help defend wide areas to prevent 2v1 against wing back.
One Centre back may have to step onto oppostion midfielder if they get drawn out.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.