Rules:
You want to maintain possession of the ball.
To score points a team must complete five clean passes.
There are two defenders inside the square and four outside.
The four defenders outside the square cannot enter the square at any time.
If the defenders receive possession then they can play the ball out to their
teammates outside the square.
When players outside the square pass the ball it must go through the square.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.