1. create a rectangle with an end zone at each end.
2. in the middle area have a 3v3. In each end zone have 2 neutral players and 1 neutral player on each side.
3. the aim of the exercise is for 1 team to move the ball from end zone to end zone.
4. once a ball is played to an end zone, the 2 players must switch the ball. before playing the ball back into the area.
5. if a ball is played to the side neutral players the ball must be played back inside before hitting the end players.
Progressions:
Once the ball is played into the middle area, it cannot go back to the end zone it came from.
- can the midfield give good angles.
- can they receive the ball facing forward.
- can the defenders look beyond the #6
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
