Red serves ball to blue. Red immediately steps up and defends. Blue either dribbles & shoots on goal or dribbles and crosses (shoots on side minigoal)
OPTIONAL: 2v2 + GK and get rid of side minigoal
Passing, Dribbling, Shooting, Communication, Movement
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
