A quick fun shooting activity (Numbers) (No Gk)
2 Teams of 8
Each player in each team will be numbered from 1-8
When your number is called, you must be the first to react to get the ball and shoot into the small goals. (Both sides will have two small goals)
There are no goalkeepers, so players must take their time to control the ball and calmy kick it into the small goals
Control, first touch, penetrating moving the ball forward is key in this drill
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
