7 players in area of 30 *30. 2 attackers and 1 defender. Attackers try to eliminate defenders while defenders try by all means not to allow attackers to beat them.
1. Close up the centre
2. Be on your toes
3. Body shape open
4. Delay by blocking the passing lanes
5. Win the ball if the situation allows
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
