1st pass- Bottom blue to top Blue
2nd pass- Top blue to bottom Red (Both blue sprint quickly to overlap orange cone on the right to then defend breakaway)
3rd pass- Bottom red into space to top top red
Red team takes on Blue - 2v2
Passing, Dribbling, Movement, Communication, Shooting
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
