2 teams even numbers with 3rd team of * who play as wildcards for team in possession
(Ideally 5v5 with 4 wildcards so 9v5 for team with the ball)
Idea is to pass the ball as often as possible without it being intercepted
Focus:
If you don't have the ball press as quick as you can (maximum speed and intensity)
Future focus: Finding space
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
