Set up a pitch approximately 30x40yrds. Set up even teams but keep 2 players as floating. the floating players are always playing with the attacking team. The attacking team can only shoot when they are in their opponents half. Play for 4-5mins and the team with the most shots on target wins (no extra points for goals to encourage shooting).
Create space for shot
Move ball out of feet and shoot quickly
Be positive, be accurate
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
