Phase: Warmup, Technical
Players: 4+
Objective: 1v1 inside square, open to reieve from any target and pass back to same target to score. Defender win ball and pass to same target to score.
Progression: ~1/4 of target players without ball. Inside player recieve from any target and pass to any OTHER target to score.
T: What is correct body position? (open); First touch how&where? (to space, furthest leg);
How to shield the ball? (use arms&body);
I: Where to move and when? (to space; come close, angles); How to shake off defender?
(Drag defender close or away (Check in-out/out-in), hide behind defender);
How to bait defender follow the ball? (Wall pass);
C: How to ask for ball? (Voice, hands);
P: When to move slow, when to accelerate? (deception & decisive movement);
M: What is correct body language and state of mind? (Active, vocal, ready at all times).
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
