Players on side B will need to learn how to dribble while looking up in order to keep up with side A. Encourage them to make any moves on the dribble as they want. Establish rules to guarantee use of both feet if needed. All players must mirror at some point.
OPTIONAL: First without balls to focus on speed.
Dribbling, Vision, Speed
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
