Players on side B will need to learn how to dribble while looking up in order to keep up with side A. Encourage them to make any moves on the dribble as they want. Establish rules to guarantee use of both feet if needed. All players must mirror at some point.
OPTIONAL: First without balls to focus on speed.
Dribbling, Vision, Speed
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
