Players on side B will need to learn how to dribble while looking up in order to keep up with side A. Encourage them to make any moves on the dribble as they want. Establish rules to guarantee use of both feet if needed. All players must mirror at some point.
OPTIONAL: First without balls to focus on speed.
Dribbling, Vision, Speed
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
