The squad will be split into 2 groups of 8 to 7. There will be 4 players standing on the left hand central of the court and another group of 4 standing on the central right if the court. Their role is to listen out to the calls of the 7 players. Once these 7 players receive the ball, they are to take shots. However shots would be very soft-core and could pass it in to the goal if they choose to.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
