Put out 4 cones about 3 meter apart in two lines, the kids take it in turns to do the below twice each
1) Jog - Run - Jog
2) Jog - side steps - jog
3) Jog - back job - jog
4) jog - high knees - heel kicks
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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