Group game - Circle with 1 player to be tagged and 2 on the outside with a ball to tag player with a bib. - 10 mins after warm up.
20 mins ball transferring warm up.
2 or 3 teams transfer the ball from one end to the other making it realistic to match day.
Game awareness, no pressure so must be able to keep the ball moving.
Technical: Touch and passes. Match day movement, wide areas
Physical: Game movement, moving at pace.
Psy: Decision making, before ball comes to feet.
Social: Switching & covering areas
in more ways than one
sportplan_netball
in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
