Group game - Circle with 1 player to be tagged and 2 on the outside with a ball to tag player with a bib. - 10 mins after warm up.
20 mins ball transferring warm up.
2 or 3 teams transfer the ball from one end to the other making it realistic to match day.
Game awareness, no pressure so must be able to keep the ball moving.
Technical: Touch and passes. Match day movement, wide areas
Physical: Game movement, moving at pace.
Psy: Decision making, before ball comes to feet.
Social: Switching & covering areas
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
