Players arranged in circle as shown. One player in the center tries to close down the ball constantly. Players to pass amongst themselves to create space and take defender away from play.
Defender: body poisition and distance from ball.
Attackers: short passing to draw pressure from defender then pass longer to spread play to other side of circle. Vision and awareness.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
