In a grid of 10m x 10m a possession game is played in a 4 v 2 situation. Four attacking players are placed outside the orange square.
Players need to pass always on the side first. If the white players win the ball they try to play between them. The Attackers in red, need to win the ball back, when they win the ball from the defenders they need to spread width to the outside.
Rotate players in the middle every 2 minutes.
1. Angle, distance and timing of support
2. Body position when receiving pass - open to field/box
3. Good first touch in order to take away ball from pressure
4. Communication and vision of the game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
