PROGRESSION
Players each one with a ball dribbles inside the pitch. Players follow the coaches instructions on how to dribble the ball.
INSTRUCTIONS
Players need to be aware on the coaches signal. When the coach raises the green cone then players driblle as instructed. When he raises the red cone players need to stop.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
