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Wave practice - pass & move

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DESCRIPTION

Objective: High intensity unopposed practice where teams need to play from one end to the other with every player touching the ball.

  • Mark out a 60 x 30 area.
  • Use mannequins as interference (shown on diagram).
  • 3 teams of 5 players 2 goalkeepers.
  • Formation 1-3-1.
  • One player drops deep to receive in end zone and then attacks with every player needing to touch the ball before shooting.
  • Once the team has shot, they get off the pitch and switch with closest team (6 secs).
  • Offside lines apply using mannequins as reference point.
  • Recognising when to change angle of 1st touch / direction of pass.
  • Awareness of first player to receive in every wave / picture, then triggers movements for other players.
  • Quality of touch - safe side, open out, 1 or 2 touch, into feet or space.
  • Advancement pass - speed, weight, accuracy.
  • Support & movement after releasing pass - when, where, how, why.

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