The forward Rx's ball from coach in the middile. He can play 1v1 to advance the ball or use the wings. No defensive pressure on wings. Wings can pass to each other if needed.
Prog: add second defender in the middle. Once the pass is made to wing 1 defender can apply pressure on the wing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
