Half pitch game 8v8 - 5v5.
Game starts inside the middle area, where is 4v4 (3v3-3v2...) 2 wingers from both teams are placed on the sides. The task for teams is to regain the ball in the middle and pass to winger to go with the counterattack.
Every next action starts in the middle.
Quick launch of counter-attack on the sides after regain the ball in the middle.
Changing the space inside-outside.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.