Set Up
2 squares with cones
3 x 3 in one square
A defending player in between the squares
One attacking player in the far square
Instructions
3 Attackers vs 3 Defenders in one square.
Attackers must play 1 - 2 Touch football.
If defending team win the ball they simply pass it out to the free player.
If the attacking team pass it out into the square of their player they earn a point.
If they pass it and the player gets the ball they earn 3 points.
If they pass it out and the ball is intercepted the opposition get a point.
Switch the teams after 6 Mins.
Look for cooperation between players
quick interchanges to find space
Movement off the ball and coordination with all players.
Accurate passing.
Closing down
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
