The foundation in defense: recover and attack
The foundation in attack: keep and control
Midfielders+attackers v midfielders/defenders.
Midfielders attampt to keep possession. Defenders attempt to gain the ball and score to the small goal. Small goal forward is counting double.
Midfielders: smart ball circulation. Watch and wait for movement of opponent and play. Exchange position if it necessary.
Defenders - wolf pack tactic. Try to lead the opponent's passing to the best place to regain the ball (f.eks. inside the game area) and attack there. Priority to regain the ball with possibility to start the counter-attack (the double counting goals).
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
