Passings sequence in two lines. Midfielders with transitions to attackers.
Difference combinations way to pass the ball.
Pass from nearest to the nearest (black narrows) or
skip the nearest forward, nearest backward (white narrows).
Movement into/out from the ball.
High tempo of passes.
Receiving and passing by two touch (fast as possible).
Controll the space before receiving the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
