Game in defensive zone.
Foundation in the attack for white: Regain the ball and attack
Foundation in defense for blue: keep possession and control.
Defenders+midfielders v attackers.
Deffenders attampt to keep possession attackers attampt to gain the ball or score to big or small goal.
Every new action is starting from keeper.
Defenders: smart ball circulation. Not too quick, not too slow. Wait for movement of opponent and play. Exchange position if it necessary.
Attackers wolf pack tactic. Try to lead the opponent's passing to the best place to regain the ball (f.eks. near the side line) and attack there.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
