Set Up
Set up a grid approximately 20X35 yards.
Place two central mid players inside the grid.
The remaining players will split into two even lines on oeither end of the grid.
Instructions
Player 1 plays a ball into the first central midfielder (CM1) and starts his run down the sideline.
CM 1 plays a first time ball into Player 2.
Player 2 plays a ball into the 2nd center midfielder (CM2) and starts his run down the sideline towards the cone.
CM 2 lays off a ball to Player 1.
Player 1 plays a diagonal ball into space (near the cone) for the run of Player 2.
Players jog around the outside of the grid back to the starting point.
When players get to the end, using the same group and ball, reverse the same pattern and return to the starting point.
Focus on timing. This means the weight and accuracy of the pass must be precise, the runs must be timed correctly and players should play in 1-touch.
Players must get into the rhythm of the game and passes.
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
