Players divided in 5 stations as shown in the image.
PROGRESSION
Player A passes to player B who needs to make a good first touch and provide a through pass to player C to make a shot towards goal.
As soon as player C scores player D sprints towards the yellow cone driblles past the defender and takes a cross.
On the same time players B and C need to run to enter the box and receive the cross.
TIPS
Player taking the cross:
Players waiting for the cross:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
