Mark out 20 x 20 grid with 4 mannequins & cones, randomly spread out. Ask the players to show you different movements without the ball using the mannequins and cones as interference. Call out different numbers (ie. 2,3,4) in which the players have to get into a group of that size. Use this period for dynamic stretches.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
