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4 v 4

Very good interactive coaching drills.
Matt

DESCRIPTION

Objective: Build possession centrally then break out to attack and combine.

Detail:

  • Using a full pitch mark out an area in the centre (use centre circle) & put goals on both 18 yard boxes.
  • Split the group up into 2 teams.
  • Both teams need a GK, 2 defenders, 1 forward & 4 midfielders.
  • The practice starts with a 4 v 4 keep ball game in the middle to build possession. When the reach a certain number of passes or coach blows their whistle, 2 player from the team in possession can break out towards their forward (creating a 3v2).
  • Once the ball is dead (score, out of play or defenders win it) the game restarts instantly in the middle.
  • Rotate roles accordingly.
  • Application of key skills above.
  • Pass & move, using 1-2 touch (speed, accuracy, weight, height).
  • Exploit limited space inside the central area.
  • Forwards creating space with clever movements to drag defenders apart.
  • Positive first touch into attacking areas to link with forward player.

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