5v5 - 9v9 players
Pass out of zones , can pass across 2 zones with driven pass.
No pass required in third zone - shoot at will.
Create 1v1, 2v1, 2v2, 3v2 and 3v3 in end zones to suit.
Movement off the ball.
Position to receive pass.
Stance to pass or shoot (preparation).
Space - use it.
Move the ball quickly.
Look up.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
