10'
Wedstrijd 2+K vs 2+K. Wedstrijd begint pas na pas op flankspeler die de bal ontvangt na een loopactie naar binnen of naar buiten.
Na 5' wisselen van kant.
Overige spelers oefenen hun technische oefeningen.
OPENGAAN
DURVEN
KIJKEN
INSPELEN
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
