Neljä joukkuetta. Keskellä yhdeksän palloa. Jokaisesta joukkueesta saa liikkeessä olla vain yksi pelaaja kerrallaan. Pelaaja hakee käsillään tai vaikeammassa versiossa jalallaan pallon kotipesään. Voittaja on se jolla eniten palloja. Voidaan viedä eteenpäin siten, että voidaan varastaa toisten pesistä ja voittaja on kun pesässä on neljä palloa.
Ball steal speed drill. Nine balls in center and four teams. One player at time for each team can get ball by hand or by foot in advanced version. Winner is team who has most balls in nest. Drill can be taken further to allow steal from another teams nest and winner is team whos nest have four ball.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
