Ball on cone in centre of triangle of ATT's with a DF in the centre.
Objective is for the ATT's to pass the ball around the triangle until they have a clear shot then the ATT has to try and knock the ball off the cone in the centre with a shot/pass.
The DF has to intercept the passes and/or block the shots.
Variation - larger area
variation - 2 DF's (depending on area size)
To encourage ATT's to pass into space to create a chance and to find space to receive the pass.
To encourage DF's to anticipate the passes and intercept.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
