This is the settup for a good 1v1 drill. The animation is quite bad so ignore it and concentrate on the actual set up shown here.
It is important to teach 1v1 drills to young player and older players so hopefully this may help.
could also morph into 2v2 or 3v3
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
