4vs4+3 Possession Practice - or 7vs3
Players positioned as in diagram
Progressions/Adaptations
These are the same principles as previous sessions, but just build on the numbers slightly.
Other things to think about include:
Defensive principles also.
ALso, as in teh 3vs3+3 exercise, the same menatlity needs to occur upin losing and winning the ball back - this is vital
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
