There will be 1 GK working, with 3 servers.
Firstly the GK will start on the half-turn. When the server behinds the goal says 'GO' the GK will turn, at the same time the server will pass the ball into the next server. The server will then shoot first time towards the GK along the ground.
After the GK saves the first one, he mist recover to the opposite side of his goal and then make the next save from the other server. The second servers shot must be firm along the floor. The GK must use the breakaway technique to deny the servers scoring.
Each GK will work for a minute. Each GK will work for 2 sets, each side, left and right.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
