Using two marked out pitches a 4vs4 game will be played. There will be two channels either side of the pitch or half pitch (size dependant). The ball must enter this channel before a goal can be scored.
Only one player from each team may enter the channel at any time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
