30m x 30m box divided into 3 equal zones with cones.
4 goals (red cones)
2v2 can pass to teamate, but must dribble through cones to score point.
Decision point at each score. Players must rebalance to maintain 2v2 in each third.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
