30m x 30m box divided into 3 equal zones with cones.
4 goals (red cones)
2v2 can pass to teamate, but must dribble through cones to score point.
Decision point at each score. Players must rebalance to maintain 2v2 in each third.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
