Pitch Size 30 x 20 wide.
No Off Side
Players can restart the play by dribbling in or passing in to one of their own players.
If Blues have the ball they must try and score in the Reds goals and the Reds become defenders and try and won the ball back. If Reds win possession they must try and score in Blues goals.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
