Four players will begin with the ball on the boundaries of one zone. Two defenders will be in the zone. Players will attempt to connect a number of passes then switch the ball to another zone. The players in the other zones will be one touch passing to each other while waiting on the ball. If the ball is taken they rotate with who they took the ball from.
Quick sharp passes
One/Two touches.
Look to switch it to zone easiest to play
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
