Red passes to yellow An moves to there spot -Yellow passes to blue and moves to Reds starting side-Blue passes to yellow and moves to Reds spot-Red moves to blues spot once they have passed to yellow
Head up,work together get round as quick as possible
Varation-Pass to far man first and dribble into middle to get as many overlaps as possible
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
