Man spelar 4 v 1 i mitten kvadraten som är ca. 10 X 10m. I den yttre kvadraten finns 4 spelare som tillhör mitten spelaren i inre kvadraten. När mitten spelaren vinner bollen spelar han bollen till någon av de 4 i yttre kvadraten. Nu spelar man 5 v 4 i den yttre kvadraten. Vinner de 4 tillbaka bollen är det igen 4 v 1 i mitten kvadraten som gäller.
Passningar, Rörelse, Passningar LÄNGS MARKEN!
in more ways than one
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in more ways than one
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The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
