orange starts run side step over cones, doudle foot over hurdles
zig zag thorugh poles
then recieve ball from black players the left then the right then zig zag through poles
then recieve ball from blue player then driblle to beat yellow player and then shoot on goal
orange will hen replace blue
blue will replace black
black will then be orange
head up firm passes
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
