Players will be in groups of 4. Ball is played into the player attacking who receives back to goal and bounces back to the end man. They then look to receive the ball from the end player side on to pass into the far end to score a point. Players look to defend the opposition player, come away with the ball and then play from end to end themselves. If you complete and end to end play you keep the ball and look to go the other way.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
