Players will be in groups of 4. Ball is played into the player attacking who receives back to goal and bounces back to the end man. They then look to receive the ball from the end player side on to pass into the far end to score a point. Players look to defend the opposition player, come away with the ball and then play from end to end themselves. If you complete and end to end play you keep the ball and look to go the other way.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
