2 GK's working at the same time side by side, with 2 servers.
Firstly, the GK with touch the cone to the left, get back to the centre and receive an under-arm throw from the server.
Each GK will work for 8 catches, 3 times each.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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