Players on the outside of the circle with a ball each and equal number of players in middle area withought ball
Players run up to an outside player and practice some kind of touch eg control on chest or 1-2 ten run back through middle area to another player.
do for 1-2min
good for fitness
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
