3v3 Continuous Transition game. Two groups of players of 6 or more on each team. Redteam goes one diretion and blue team goes the other way. Each has three goalsto shoot at. BAll must be shot beforw the cones (Red shoot before the yellow cones and Yelloow shoots before the Blue cones. They play 3 v3. The shooter must run around the goal they shot at. ONce teh shot is off the next group of three players come on against the shooting team. The play now continues the other direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
