-The first Defender (red) will go to the little box to defend, once he touch the ball he can proceed to the big box and try again to touch the ball.
-At the same time, when the first def go to the big box the second defender will go to the little box and do what the first def did and continue the flow but in the big box can have a many defenders until they touch the ball.
*After some rounds change the defenders
-good passes
-quick passes
-aggressiveness
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
