in black box whites play reds in a 3v3 poseesion game. While in possesion can use their own bonuce players.
make 3 x one touch one twos with bounce players and then attack the goal in a 6v 3
move the ball quickly
play on the ground wide diagonals
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
