Defending 1v1

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Lawrence

DESCRIPTION

Players divided in two teams. Create two fields to avoid queues. Defenders box is designated with yellow flat cones. Place a post in the endline.

PROGRESSION

Blue player plays a pass to the red player. The red player dribbles towards the yellow box and tries to score by dribbling past the white post. Blues aim is to take the correct body position and win the ball. Players rotate position.

COACHING POINTS

  • Importance on the defenders approach 
  • Correct body positioning
  • Awareness on the attackers weak foot
  • Fast feet

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