Players divided in two teams. Create two fields to avoid queues. Defenders box is designated with yellow flat cones. Place a post in the endline.
PROGRESSION
Blue player plays a pass to the red player. The red player dribbles towards the yellow box and tries to score by dribbling past the white post. Blues aim is to take the correct body position and win the ball. Players rotate position.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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